The Topic: Fabulously inexpensive dinner-party tips with VegNews Associate Editor Jennifer Chen
Tuesday, August 9, 2011
5 Tips for Hosting a Budget-Friendly Dinner Party
The Topic: Fabulously inexpensive dinner-party tips with VegNews Associate Editor Jennifer Chen
Tuesday, June 28, 2011
Homemade Vegan Birthday Cakes
Monday, February 7, 2011
Budget Vegan Valentine's Day
The Topic: Celebrating Valentine's Day without breaking the bank by VegNews Associate Editor Jennifer ChenThe Dish: While there are fabulous Prix Fixe Valentine's Day dinners at restaurants like Millennium, $75 per person is a bit steep for me. Sometimes Valentine's Day can be more about dropping serious cash on candy, cards, fancy dinners, and flowers, and you forget that it's really about spending time with the person you like. So here are my tips for romancing your partner with special gifts that cost only one or two pretty pennies, not millions.
Thursday, September 30, 2010
Cheap Eats: Fried Rice!

- In a medium skillet over medium heat, heat oil. Add garlic and onion, and stir for one minute. Add vegetables and continue to stir for two minutes. Add soy sauce and hot sauce, and continue to stir, cooking continuously for 5 minutes.
- Make a hole in the middle of vegetables, and drop in cooked rice. Stir and cook for 1 to 2 minutes until heated, and add salt to taste. Serve immediately.
Tuesday, September 7, 2010
Mint & Money Management

Tuesday, August 31, 2010
Herbed Sandwich Spread

Thursday, August 26, 2010
Vegan Lunching

Tuesday, August 24, 2010
Cheap Drinks: Iced Coffee

1 cup ground coffee
Filter
- In the carafe, add coffee, then slowly pour in water and stir thoroughly. Now the hard part: Let the mixture set for 12–24 hours.
- Place filter basket with filter over a glass or jar it can sit on comfortably, and slowly pour mixture into it. The liquid will drain through into the jar, leaving just the grounds behind. Let it take its time, and add a little pressure with another filter on top if needed. Store Toddy covered in the refrigerator, and enjoy anytime!
Thursday, August 19, 2010
Cheap Eats: Oatmeal!

Tuesday, August 17, 2010
The Amazing Aldi

Tuesday, August 10, 2010
Cheap Eats: Popcorn!

- In a large, heavy pot, heat oil over medium heat. Place a few kernels in pot and cover. Once all kernels have popped, dump in remaining kernels, cover, and begin to lightly shake pot over the burner. Once popping has slowed down to around 5 seconds between pops, remove from heat.
- Add a generous sprinkling of hot sauce and nutritional yeast, mix, and serve. Enjoy!
Tuesday, August 3, 2010
Guest Post: Cheap Traveling with Laura Beck

I’ve made it a habit of living beyond my means for as long as anyone can remember. My mom says I came out of the womb waving a platinum Am-Ex, and I haven’t looked back since (because ew, gross!). However, having chosen a career in non-profits that doesn’t exactly leave me living la vida Scrooge McDuck, I’ve had to curb my spendy ways. It sucks. The only place where I refuse to compromise is traveling for vegan food. If I can’t have road trips to Portland or weekends in New York City, I’ll seriously go Firestarter on everyone’s asses. I’ve found the best way to eat tons of food in exotic (to me) locales is travel on the hella cheap. The more you save on travel and accommodations, the more you can spend on Seitan Chimichurri at Candle 79, you feel me!?
Here are some ideas in list form because I am very helpful.
- Sign up for TravelZoo’s weekly Top 20. You’ll get a weekly email with all the steal and deals for getting pretty much anywhere in the world. I’ve seen $600 Round Trip flights from SF to Tokyo and $100 4-star hotel rooms in Chicago on this thing. Seriously, the deals are ridiculous.
- Kayak is a search engine that scours hundreds of travel sites at once. No more going to Orbitz and then Priceline and then Expedia, ad infinitum. Kayak takes care of them all in one click of the button. I love technology.
- A great site that’s specifically for plane flights is AirfareWatchdog. It keeps you up-to-date on the lowest cost flights everywhere. Bonus: sign up for the newsletter, which gives you the latest info on cheapy flights leaving from your closest airport. Right now there’s a round trip flight from Portland to Maui for about $300. Let’s go!
- The freaking coolest thing on the planet right now is Airbnb, an online marketplace allowing private residents to rent their homes (or lofts! Or apartments!). So cool. You can find deals that are way cheaper than most hotels and you’re staying in someone’s adorable home. To lessen the sketch factor, people can leave reviews of their stays. That way, you won’t be tricked into a staying in a shit box with the Manson family! You can search by price, space, and location to find your perfect home away from home. Looking for a loft in LA? Or a bungalow in Oahu? Airbnb will make it happen! Hotels are so 2009.
- To go super cheap on accommodations, there’s always couch surfing! CouchSurfing is a pretty rad service that hooks you up with folks in other cities who are willing to let you crash on their couch (or floor, extra bed, etc.) for free. You can also pay it forward by offering up your couch too. The best part is, you can search by specifics, so you can even find fellow vegans to stay with! It’s even been known to breed love—the couple behind Cinnaholic met through CouchSurfing! True story.
Wednesday, June 9, 2010
Save Money, Use Less
The Topic: Saving Cents with Common SenseThe Dish: I'm about to blow your mind with a super simple and effective money-saving tip. Ready? Use less. This dead-simple solution hit me in the face this week when I came across something food-related—well, sort of.
Maybe the people in charge are just bored, or maybe they like to see how far the American public will go when it comes to consuming fast, junky foods, but the whole trend of Frankenfoods disturbs me on more than one level. Yes, the Double Down is gross-looking, full of animal products, and lacks any nutritional value, but it bothers me for another reason: It's like eating three meals at once! And no, this isn't about calories for me—it's just the principle of the thing. Split up those meat-free chicken patties and fake bacon (I'm talking the vegan version now, obviously) and you could easily craft two or three meals from one unbalanced "sandwich," with the addition of a few other cheap ingredients.
This week, I discovered that another chain has released a similar sandwich monstrosity, featuring a hamburger patty stuck snugly between two grilled-cheese sandwiches. Again, switching to a veganized version (does your brain automatically do that, too?), that is three meals at once! Eat however many calories you like, friends, but if you're trying to save money and are an average Abby like me, sitting on your butt for many hours each day, eating three sandwiches at lunch seems unnecessary. Naturally, if you're running 10 miles every morning or tearing it up with your local roller derby (envious!), then you probably should eat more food on average. But there are more budget-friendly ways, I promise.
The Final Word: These examples are on the impractical side of "using less," but the imagery stuck with me and I had to share. I'll be thinking about that freaking burger when I go to make dinner tonight. Cutting back just a little bit of the more expensive items I use—I can really power through avocados—will help stretch them over more meals, while still adding some fresh flavor to inexpensive dishes (hi, brown rice!).
Tuesday, June 8, 2010
Cheap Eats: Hot Water Cornbread
The Topic: Cheap Ingredients with Creative PotentialTuesday, May 25, 2010
Guest Post: Robin Robertson

- Plan a Menu/Make a Grocery List. When you plan your menu for the week, try to incorporate ingredients you have on hand, then write up your grocery list to include the remaining items you need to complete the meals, along with other items you may need. Then, when you shop, stick to the list to avoid impulse shopping.
- Shop Ethnic. Check out the ethnic grocery stores in your area for low-cost produce, rice, spices, and other items. In an Asian market, I found roasted peeled chestnuts for 99¢ in a vacuum-sealed bag that were selling in the supermarket for nine dollars a jar. And, you can usually find tofu for less than a dollar per pound.
- Support Community Agriculture. Whether you join a CSA (Community Supported Agriculture) group and receive a box of fresh produce each week, or simply shop at your local farmers' markets, it's usually cheaper than supermarket produce and tastes better, too. For a list of CSA farms in your area and to find out more about how it works, check out Local Harvest. If you don't have access to either in your area, check the classifieds in your local paper for produce stands and pick-your-own farms.
- Grocery Shopping No-Brainers. Take advantage of specials; avoid impulse purchases; don't shop when you're hungry; use coupons; buy generic store brands; buy seasonal produce; buy in bulk—bulk spices, nuts, beans, and grains can save big bucks.
- Postpone Grocery Shopping. See how long you can put off going to the supermarket by using up what you have on hand. You may actually be able to go nearly a week beyond your normal shopping day, cutting the total monthly grocery budget significantly. This also encourages you to rotate on-hand items such as frozen foods that are approaching their "use by" date and nonperishables from your pantry, as well as stray produce that might otherwise go bad. It also stimulates your creativity. I like to choose a few items from my stash and put them on the counter, then let my imagination take over how to combine them. For example, a can of white beans, crushed tomatoes, garlic, and a box of pasta have "yummy dinner" written all over them. Some rice or quinoa, walnuts, frozen peas, and an onion can make a flavorful pilaf—like this one.
- In a medium saucepan over medium heat, heat the oil. Add onion, cover, and cook until softened, about 5 minutes. Add scallions and cook for 1 minute. Add rice and curry powder, stirring to coat. Stir in broth and bring to a boil.
- Cover, reduce heat to low, and simmer until rice is tender and liquid is absorbed, 35 to 45 minutes.
- Remove from heat. Stir in beans, peas, raisins, and walnuts. Season with salt and pepper to taste, and serve hot.
Thursday, May 13, 2010
Wardrobe Makeover
The Topic: New Clothes for No CashThe Dish: With May already speeding along, it'll be officially summer in no time. For this lady, that means the Cocktail soundtrack on repeat, extra naps on the beach, and new, summery clothes. While the first two are pleasantly free of charge (because who doesn't own that piece of musical mastery already?), the last bit can take a little work to keep cheap. But guess what? It isn't hard, and I can save some much-needed money—a girl's gotta eat (burritos).
The easiest way to score free clothes—and I know you've heard this before, but seriously—host a clothing swap. Invite your stylish friends over, have them call their stylish friends, and so on, until you have a big game of clothes-swapping telephone going and your apartment is full of people and their fancy duds.
Once everyone shows up, closet rejects in tow, kick off the evening with some cheap snacks. (May I suggest some Spicy Sweet Chili Doritos and a bottle of Charles Shaw Shiraz? Go classier, if you must.) Help organize the articles by clear-cut categories (shirts, jeans, dresses, muumuus—the usual), and finally let the shoppers loose—watch those Doritos-stained hands! From here, it's up to you how to handle it. If it's just a few close friends, take turns picking and choosing favorites. If you've managed to wrangle in 20 style-hungry women and men (you're so popular!), working out a ticket system might be better to avoid wine-fueled fights over last year's designer top.
If there are clothing leftovers, guests can either collectively decide to donate them to a local charity, or each person can take her or his leftovers. If you have extras and want to try and make a little cash, hit up the resale shops in your city, such as Buffalo Exchange, Plato's Closet, and Crossroads. Keeping your earnings as store credit earns a bit more, so if it's truly new clothes you're after, this is a win-win.
The Final Word: Not having any luck with resale shops? Check back for a very special guest post on how to get the most cash for your cast-off clothes!
Wednesday, April 21, 2010
Veg-friendly Hair Color
The Topic: Go Henna or Go HomeThursday, April 1, 2010
21st Century Coupons

The Topic: Living the good life, half price
The Dish: When I was little, my mom used to cut me a deal when it came to cutting coupons: For every penny-saver I snipped that was used, I pocketed the difference. Sure, it didn’t really save us any money on groceries, but Mom broke even and I walked away with a few dollars to my name (you can get a lot of banana Laffy Taffy for $5.) Today, I never manage to clip coupons, partly because I’m pressed for time and partly because finding relevant products is a rarity.
While I recommend keeping your eyes open while flipping through the Sunday paper (assuming, of course, you still read the paper), there’s another option for the city-bound and tech-inclined—Groupon, a website focused on daily deals offering around 50 percent off a huge range of goods and services, from restaurant gift certificates to discounted dance classes. San Francisco even had a deal recently where buyers received $50 worth of organic groceries for $25. If we were playing NBA Jam right now, that would certainly get a “Boomshakalaka!”
Currently, Groupon operates in 52 cities across the US and offers a handy request form to get your city on the map. There’s one deal a day, and a certain number of people have to buy in before it’s finalized, so passing the word along to your cash-strapped friends is encouraged. If you manage to wrangle some referrals, you can even earn account credit—real-live spendable dollars—and score more savings.
The Final Word: Registration is free, and it's a simple way to score a great bargain with minimal effort. Get registered, sign up for daily e-mail alerts, and embrace all that is Groupon.
Tuesday, March 30, 2010
A Formal Introduction

The Topic: More Money, Fewer Problems
The Dish: Congratulations—you’ve made it to the launch of VegNews’ latest blog! It’s called Savvy Abby (that’s me), and it’s all about living a comfortable, modern vegan lifestyle while saving a few dollar bills here and there. (That’s the savvy part, obviously.) With my current home base in San Francisco, my bargain-hunting focus can’t help but be drawn to city life and finding the best deals for my dollar, both in quality and price. Whether its dynamite Chinese food for less than the cost of a movie ticket or an outrageous sale on cruelty-free makeup, I always have one eye peeled for deals (which consequently can make it hard to get anything else done).
Is small-town life more your M.O.? I promise not to ignore country-based cries for dirt-cheap deals. Growing up in the Midwest, I’m all too familiar with the lack of veg-friendly restaurant options (unless you count French fries as a balanced meal), empty grocery aisles, and quizzical store-clerk looks when all you want is a freakin’ veggie burger. I feel your pain, Daiya-less counterparts. The good news is, not only am I looking out for you, but veg options are getting better everyday across the US. If at first it seems expensive, laborious, and straight-up boring to be vegan where you live, we’ll change that—me and you! And maybe a few coupons.
The Final Word: So now that I've sufficiently talked a big talk, we'll say goodbye for now. I'll be back with regular updates about living an affordable, awesome vegan lifestyle, and I hope you'll join me. Until next time, share your thoughts with fellow savvy shoppers: What part of your life needs the biggest cash-flow makeover?



