Showing posts with label budget. Show all posts
Showing posts with label budget. Show all posts

Tuesday, August 9, 2011

5 Tips for Hosting a Budget-Friendly Dinner Party

VN's signature Macaroni & Cheese 

The Topic: Fabulously inexpensive dinner-party tips with VegNews Associate Editor Jennifer Chen
The Dish: I love hosting friends and family for dinner. The best way to show off delicious vegan food is by cooking fantastic meals for the people I love, and it helps to answer the common question, "What does a vegan eat?" I recently hosted a dinner party for the VegNews staff and friends using only recipes from the magazine or VN.com (with one minor exception. More on that later).  In total, I hosted 15 people for dinner and spent approximately $70, which breaks down to $4.67 per person. (Full disclosure: I used a large bag of Daiya cheddar cheese we had at VNHQ so I didn't buy that.) Here are my five tips for hosting the ultimate vegan budget dinner party.
1. Resourceful Recipes
When cooking for a large group, search for crowd-pleasing meals like VN's signature Macaroni & Cheese, patatas bravas, or Marinated Kale Salad. Why? You can easily double or triple these recipes without having to buy expensive ingredients. The patatas bravas I made were mostly potatoes, tomato paste, cayenne, and some vegan mayo. While the macaroni and cheese might look expensive, I nixed the breadcrumbs on top and the main cheese sauce is potatoes, carrots, shallots, onions, cashews, and vegan margarine. Simple ingredients equals big savings.
2. Stress-Free Planning
I used to get super stressed when I had people over. I cut out the anxiety by simply planning out when I was going to cook what and writing down a schedule. I first made the desserts because they would last the longest in the refrigerator and freezer. The items that needed to be served hot, like the grilled cheese sandwiches and the sauce for the patatas bravas, my husband and I made a few hours before the actual dinner.
3. DIY Ice Cream
Making your own ice cream is easy. Yes, an ice cream maker is an upfront cost. I have a KitchenAid ice cream maker attachment that cost about $80, but just like a juicer, the investment is worth it. With your favorite non-dairy milk and some simple ingredients, you can make a quart of vegan ice cream that will taste just as great as any frozen pre-made pint. 
4. BYOB 
Ask your guests to bring the booze. After all, you're doing all the cooking. Plus, they can bring what they want to drink. Without having to buy alcohol, beer, or non-alcoholic drinks, you can keep your dinner-party costs down.
5. Use what you have. 
Pull out all of your plates, silverware, glasses, and serving dishes. Who cares if it all matches? Everyone is looking at the food anyway. You save money by not buying paper plates and cups, while also keeping your party eco-friendly. I used to think it was easier to buy biodegradable plates than to handle all the dishwashing, but after attending a brunch party where the hostess had everything laid out down to silverware and cloth napkins, I decided to go the same route.
The Complete Menu
Appetizers
Pumpkin Cheddar Biscuits (September+October 2011)
Marinated Kale Salad with baked tofu and avocado 
Grilled Cheese on sourdough (my husband's top-secret recipe)
Entreés
Beer-Battered Tempeh "Fish" with Tangy Tartar Sauce 
Patatas Bravas (November+December 2009)
Desserts
Coconut Cream Pie (May+June 2011)
Hot Chocolate Ice Cream (July+August 2011)
The Final Word: With careful planning and a budget, dinner parties are a great way to entertain and subtly educate those you love about the food you love. Yes, veganism isn't only about the food, but with a kickass menu you can show those who think a cruelty-free diet means eating only hummus and pita that the world is our soy-oyster when it comes to awesome eats.

Tuesday, June 28, 2011

Homemade Vegan Birthday Cakes


The Topic: Homemade vegan birthday cakes that taste great and are budget friendly

The Dish: It’s no secret that I love to bake. I’ve always enjoyed baking, and grew up spending hours in the kitchen making cookies, brownies, cakes, and bars any chance I got. When I went vegan 16 years ago, a whole new world of dessert-making opened up to me, and I learned everything I could about what to use in place of eggs, butter, and cream. I discovered that incredible baked goods can be made without the use of any animal products, and it’s the binder, the fat, and the liquid that’s necessary in the chemistry of baking—not the dairy products themselves. Plant-based alternatives work just as well, if not better, and my baking repertoire now includes everything from egg replacer and white vinegar to non-hydrogenated margarine and soy creamer.

Here at the VegNews offices, we celebrate a lot of birthdays. And what better way to fête someone’s special day than with a homemade, vegan cake in the birthday guy’s/gal’s favorite flavor? After a few years of ordering in cakes for staff birthdays, I realized that the quality would be much better if I made the cakes myself (nothing beats a freshly made cake), and, guess what? The cost to make a cake is at least half of what it costs to buy one from Whole Foods or a local bakery. Yes, it takes time, but if you enjoy baking, I promise the reward will be worth it. It’s a wonderful feeling to give something from the heart to someone you care about, and now I look forward to our VN birthday celebrations all year long.

So what recipes do I use for my cake-baking? I’ve found a few tried-and-true favorites that our staffers seem to love—and then I customize it for the particular person. For VN Office Manager Lyndsay Orwig and VN Editor-at-Large Laura Beck’s recent birthdays (just days apart), I made a vanilla cake with vanilla buttercrème filling and frosting, all topped with fresh strawberries (which had just come in season). For Managing Editor Elizabeth Castoria’s June soirée, I whipped up a cocoa cake with vanilla buttercrème filling and frosting, and topped it with raspberries. And for Art Director Sutton Long’s upcoming celebration (Sutton, don't read this!), I am planning a triple-threat chocolate cake given her love for all-things chocolate. And the cost for each one? A very budget-friendly $12.

Lyndsay and Laura's vanilla cake with vanilla buttercrème filling and frosting, topped with fresh strawberries

Elizabeth's chocolate cake with vanilla buttercrème filling and frosting, topped with fresh raspberries

Here are some of my go-to cake and frosting recipes, all courtesy of the incredible vegan recipe resource, VegWeb.com:


And here's my favorite vegan buttercrème recipe:

Colleen's Vegan Buttercrème
This filling/frosting is easy to make and easy to customize. Add 3/4 cup sifted cocoa powder or three 1-ounce melted squares of unsweetened chocolate for an out-of-this world chocolate version.

Frosts and fills one 9-inch cake

What You Need:
1/2 cup vegetable shortening (I like Spectrum)
1/2 cup non-hydrogentated margarine (I like Earth Balance)
2 teaspoons vanilla or one scraped vanilla bean
4 cups powdered sugar, sifted
3 to 4 tablespoons soy creamer

What You Do:
1. In a large bowl, cream together shortening and margarine. Alternatively, whip together in a food processor, but the frosting won't come out as light and fluffy. Add vanilla or vanilla bean until combined.

2. Add powdered sugar, one cup at a time, while beating at a medium speed. When all sugar is added in, add soy creamer one tablespoon at a time until desired consistency is reached. If need a slightly thicker frosting, chill for one hour before frosting your cake.

The Final Word: For a birthday to remember, bake up a customized cake that will be loved by all and is good for the pocketbook. The sky's the limit on how creative you can get, and don't forget the candles!

Monday, February 7, 2011

Budget Vegan Valentine's Day

The Topic: Celebrating Valentine's Day without breaking the bank by VegNews Associate Editor Jennifer Chen

The Dish: While there are fabulous Prix Fixe Valentine's Day dinners at restaurants like Millennium, $75 per person is a bit steep for me. Sometimes Valentine's Day can be more about dropping serious cash on candy, cards, fancy dinners, and flowers, and you forget that it's really about spending time with the person you like. So here are my tips for romancing your partner with special gifts that cost only one or two pretty pennies, not millions.

1. DIY Dinner. Instead of an expensive dinner out, my husband and I are cooking for each other. He's going to make me one of my favorite meals—he makes a mean seitan marsala—and I'm whipping up Candle Café's chocolate mousse pie for dessert. Add some candlesticks and a glass of Framboise and it's a way more personal meal than any five-star chef could create.

2. Love Letters. The art of handwriting a note or a letter means so much more now than the 10,000 emails we read every day. Pick up a simple notebook at your local art supply store and spend the week writing love letters to your significant other. Each day, write about how you fell in love with them, favorite dates, or even a love poem. For a little inspiration, Pablo Neruda's collection of 100 Love Sonnets is so wonderfully romantic. And how much did your own love sonnets cost you? $2.99.

3. Handmade cards. One of the best Valentine's Day cards I ever got from my husband is a drawing he did of our yellow lab and our tuxedo three-legged cat holding a heart in their paws. Ridiculously cute and I loved it more than any $5 puffy-heart-fancy-cursive-generic Valentine's Day card. Draw something that means something to the both of you. Handwrite the note. Get creative. It only costs a sheet of paper and your time.

4. Free flower delivery. Who doesn't enjoy getting flowers? It's sweet and it makes your office desk look pretty. But instead of paying someone $15-plus to drop off flowers to your sweetie, do it yourself. If it's possible, pick up a pretty bouquet from a corner market (red roses are so overpriced that day, so go for something like pink Gerber daisies, which last longer anyway) and hand-deliver them to your significant other's office. Bonus points for getting to see your sweetie mid-workday? Check. Are you a better surprise than some random delivery guy? Definitely.

5. Mixed CD. Maybe I'm old school, but a mixed CD with your partner's favorite songs or just great love songs (try Aretha Franklin, Stevie Wonder, or Sade) is a great way to share music you love with the person you love. Draw a great cover, handwrite the songs that are on the CD, and hand it to them before your romantic DIY dinner.

The Final Word: Valentine's Day is about celebrating the person you love and not about how much money you spend on said person. Ultimately, putting some thought and care and a little bit of elbow grease into the day will be much more rewarding than a dinner that costs more than a quick weekend getaway (hint: take said getaway the weekend after V-Day, when the crowds have died down). Enjoy the day!

Thursday, September 30, 2010

Cheap Eats: Fried Rice!

The Topic: Leftover Love

The Dish: At my house, brown rice can be a healthy, inexpensive meal on its own (buy in bulk!)—a little Braggs Liquid Aminos and gomashio sprinkled on top and I'm a happy girl. Another benefit to whipping up a batch in the trusty rice cooker is guaranteed leftovers, which is really just code for "fried rice." It's hard to say no to a dish that combines salty and spicy flavors with whole grains and vegetables. Follow a recipe one time, and for the rest of your fried rice-eating days you can improvise, turning the most random veggie combinations into takeout-worthy dinners. While the restaurant version often gets its kicks by throwing in a ton of oil and a very un-vegan dose of egg, this at-home version is animal-friendly and makes the most of whatever you have on hand. And since you're running the show, you can give or take the oil to your liking.

Get started with this easy recipe, courtesy of VegWeb. This version calls for a bag of frozen veggies, which is super simple if you have one in the freezer, just waiting to be used. If not, may I recommend seeing what frozen wonders are on sale at your local supermarket? A peas-and-carrots medley works great here, or go with a classic cauliflower-broccoli combo. If you have odds-and-ends veggies hiding in your crisper, be resourceful and chop them all. Everything tastes great in fried rice. As for the hot sauce, I'd probably go with Sriracha, but I put that stuff on everything.


Serves 2

What You Need:
2 tablespoons oil
2 tablespoons minced garlic
1 medium onion, sliced thinly
1 14-ounce bag frozen vegetables, thawed slightly
2 cups cooked rice
1 tablespoon soy sauce
1 tablespoon hot sauce
Salt to taste

What You Do:
  1. In a medium skillet over medium heat, heat oil. Add garlic and onion, and stir for one minute. Add vegetables and continue to stir for two minutes. Add soy sauce and hot sauce, and continue to stir, cooking continuously for 5 minutes.
  2. Make a hole in the middle of vegetables, and drop in cooked rice. Stir and cook for 1 to 2 minutes until heated, and add salt to taste. Serve immediately.

The Final Word: Oh, and speaking of VegWeb, you're signed up for the newsletter, right? It's a free way to stay updated on what's happening on the largest veg recipe website, as well as get awesome seasonal meal ideas from everyone's favorite webmistress, Laura Hooper Beck. It doesn't hurt that her commentary is hilarious and will brighten up any day.

Tuesday, September 7, 2010

Mint & Money Management

The Topic: Spending and Saving

The Dish: I like to think that all of the little things I do, whether it's making coffee at home, thrifting, or dining out less, have a positive impact on my bank account. A lot of my daily choices are more affordable than they could be, but is it really helping me save? Or am I just spending the extra dollars on frivolous purchases? A few weeks ago, I couldn't tell you for sure (although I have a sneaking suspicion that I was). Now, I'm singing the praises of Mint and changing my ways.

To prevent myself from overindulging, I signed up for the free, web-based, money-management software Mint. It's been all over my radar lately, from friends becoming dedicated users to blogs and newsletters featuring rave reviews. "Why not?" I thought. Once I felt comfortable with its security precautions (I mean, entering all of my bank information did feel a little risky), I gave it a try. First revelation: Over the course of eight months, taking out money for San Francisco's notorious cash-only restaurants and bars has cost me $50 in fees. FIFTY DOLLARS? Just because I'm too lazy to plan a trip to my bank ATM ahead of time? Ouch. I mean, vegan Thai fried rice is good, but not that good.

In addition to pointing out nasty hidden fees and late charges, Mint provides a helpful breakdown of my spending, tracking transactions into categories. I can also set goals—pay off that debt, take a veg vacation—and come up with a real strategy for reaching them. Mint also sends weekly email updates to warn me of upcoming bills, low account balances, and all sorts of other sobering grown-up information that I may not want, but certainly need to know.

The Final Word: There are tons of features to help control spending, build up savings, and stay financially afloat. It may not be for everyone, but when it comes to balancing my penchant for on-the-fly spending and weak justifications ("Well, I didn't buy Starbucks this morning so I'll get a happy-hour special"), it's just what I need.

Tuesday, August 31, 2010

Herbed Sandwich Spread

The Topic: Carb Counterpart

The Dish: My favorite food would probably have to be carbs. Okay, I realize that's not exactly one food, but seriously, what's better than fresh-baked rolls, tortillas, crackers, bagels—I could go on forever. Forget low-carb nonsense—give me my bread. Not only do I love them because they're delicious, but also because they serve as the perfect medium for my second favorite food group: condiments. While my fridge is full of favorite standbys (including at least three kinds of hot sauce), sometimes I crave a fancy upgrade. The perfect catch-all condiment? This awesome herbed spread crafted by my favorite chef—Mom, of course. It comes together in no time, uses simple ingredients, and is much cheaper than buying pre-made varieties.

Herbed Sandwich Spread

What You Need:
1/2 box silken tofu
1 tablespoon minced garlic
2 tablespoons olive oil
Juice of half a lemon
1 teaspoon herb of choice (parsley and chive work great)
1/4 teaspoon pepper
Salt to taste
1 tablespoon minced onion
1/2 cup shredded vegan cheese (optional)

What You Do:
In a food processor, add tofu, garlic, oil, lemon juice, herb of choice, pepper, and salt. Process until smooth, and transfer to a small bowl. Add onion and cheese (if using), mix well, and cover. For best results, refrigerate overnight to let the flavors combine.

The Final Word: Use this spread to spruce up a veggie burger or as the perfect dip for sesame crackers—I'll pretty much eat it on anything. Like all recipes, it's super versatile, too. Try adding basil and walnuts for a pesto-style dip. Now if you'll excuse me, I have a sandwich to make.

Thursday, August 26, 2010

Vegan Lunching

The Topic: Back-to-School Spirit

The Dish: Despite the fact that it has very little to do with me, I still get insanely nostalgic and excited during the back-to-school rush. Sure, I know lots of students might not agree with my happy attitude, but who can resist fresh notebooks and pens? On top of that, I loved taking my lunch—better food for less money, and I was nerdy enough to get a thrill from picking out an awesome lunch box. Today, there's an even wider range of sweet lunch carriers (including this one by PlanetBox up for grabs as this week's giveaway) that are long-lasting, eco-friendly, and, most importantly, pretty cute.

I was prompted to dig out my own while grabbing lunch to-go at a nearby café. One freaking bagel with hummus set me back almost $5—talk about a rude awakening. To think, I had just felt guilty for spending $3 on a bag of five bagels at the corner store. I don't even need to do the math for you, do I? Adding insult to injury, I'll be real with you: One bagel isn't going to fill me up. Packing my lunch means I can have a more balanced meal, and one that's actually filling.

The Final Word: Spending extra time at the store and in the kitchen will save you a major headache when blood sugar is low and you need a food fix before you Hulk out and start stealing your coworker's snacks. Need ideas? This week's VegWeb newsletter is full of them. Oh, and if heating up a vegan grilled cheese every day sounds likes heaven, don't forget to vote in the Veggie Awards—you'll be automatically entered to win a year's supply of Daiya.

Tuesday, August 24, 2010

Cheap Drinks: Iced Coffee

The Topic: Cheap Caffeine

The Dish: Coffee beans have always been a food group in my family, which has certainly carried over into my adult life. While I love going out and ordering an Americano or perhaps a fancy latte, nothing depletes my bank account in such a sneaky way as coffee houses. And while I have some friends who see no problem dropping $4 on foam-topped espresso twice a day—you know who you are—I can't swing that. Obviously the solution lies at home, but what's the best way to get great coffee without wasting your money?

I have a small, inexpensive coffee maker that generally does its job well, and with San Francisco's cold summers, it's been nice to have a hot cup of coffee in the AM. But for some reason (my constant tardiness, perhaps) I never have time to finish it before I'm out the door, and then down the drain it goes. I tried to save and reheat it, but couldn't stomach it. I hated pouring money down the drain, and wanted something delicious that wouldn't cost me as much as three batches of biscuits.

Yesterday I ventured outside without a heavy coat for the first time in weeks. Added to my boredom with black coffee, the sunshine reminded me of a forgotten but much-loved alternative: Toddy. Toddy, also known as cold-brew coffee, is a delicious, liquid-gold coffee concentrate you can brew at home (with just a little time commitment). It also lasts up to two weeks in the refrigerator, eliminating the waste factor. Cold-brewing lowers the acidity of the coffee, too, making for a really freaking delicious iced coffee. In a tall glass with ice, add 1 part toddy, 3 parts cold water, and a splash of nondairy milk if you like. Mix well, sip it, and enjoy the best drink ever.

Making toddy at home is easy, and doesn't require the special Toddy machine, taking up counter space and stealing your dollars. If you already have a coffee maker, then you're all set. Here's how I do it.

True-Love Toddy

What You Need:
Coffee carafe
1 cup ground coffee
2 cups cold water
Filter basket
Filter
Tall glass or jar

What You Do:
  1. In the carafe, add coffee, then slowly pour in water and stir thoroughly. Now the hard part: Let the mixture set for 12–24 hours.
  2. Place filter basket with filter over a glass or jar it can sit on comfortably, and slowly pour mixture into it. The liquid will drain through into the jar, leaving just the grounds behind. Let it take its time, and add a little pressure with another filter on top if needed. Store Toddy covered in the refrigerator, and enjoy anytime!
The Final Word: A French press will also work for separating the grounds and concentrate, if that gadget is already in your kitchen. And of course, if your coffee maker has a reusable filter, then you get eco-friendly bonus points. Still craving something fancier? Invest in your favorite flavored syrup and go crazy. I'll take a shot of hazelnut in my cup, thanks.

Thursday, August 19, 2010

Cheap Eats: Oatmeal!

The Topic: The Cheapest Breakfast Around

The Dish: Sitting down and tallying up how much I actually spend on eating eating out (hello, sandwiches and Thai food), it seems overwhelming to think of cutting my food budget to an actual budget. I have friends attempting to spend only $21 a day who report struggling; I can't begin to imagine eating on a dollar a day. But there are plenty of versatile staples that cost pennies, and my co-worker Liz recently reminded me of a tried-and-true favorite: oatmeal. Skip the boxed variety with its excess packaging and budget-breaking sticker price. An 18-ounce canister of quick oats goes for $4.09 at my local Safeway. Grab a bag and fill up at the bulk bins—you can take home a pound for only 99 cents, which is about 11 servings. At less than 10 cents per serving, that's hard to argue with, especially considering oats have magical staying power to get me through midmorning snack time.

If you're a plain oats type of person, that's one cheap meal. Even if you like to jazz things up, throwing in what you have handy or investing in a few add-ins from neighboring bulk bins won't raise your cost too much. Personally, I'm a peanut butter and raisins fan. Liz's signature bowl takes things to the savory side, which I had never through of before (surprising, considering my love of savory breakfast dishes). A touch of salt, pepper, and 1/4-cup nutritional yeast is all you need for a filling breakfast.

A final tip for the best oats ever? Skip the microwave. I'm not here to lecture you on its potential dangers or domination of counter space. In my opinion, I just dig oats made on the stovetop more. Start with this simple base for the best breakfast ever.

The Best Stovetop Oats
This water-to-oats ratio makes for a more porridge-like base, so feel free to adjust the liquid to your liking.

Serves 1

What You Need:
1 cup water
1/2 cup rolled oats
Salt, to taste

What You Do:
In a small pot, bring water to a boil. Add oats and simmer for 10 to 15 minutes, stirring occasionally. Add a pinch of salt, sugar, or any other add-ins, and enjoy!

The Final Word: Oats are also great for bulking up morning smoothies to keep you full longer if that's more your morning routine. Any way you have them, they're a cheap, healthy way to start the day.

Tuesday, August 17, 2010

The Amazing Aldi

The Topic: Less Frills, More Food

The Dish: There are quite a few things I'm nostalgic for when it comes to my hometown. Absence does make the heart grow fonder, especially for a Missouri native who is used to 100-degree summers, family cookouts, and discount groceries. Surprised food made it onto my list? You shouldn't be! A big piece of the Midwest puzzle that I miss is Aldi. While I love the deals at Trader Joe's, Aldi has a special place in my heart with its quarter-operated carts, five-cent shopping bags, and warehouse-like stacks of cheap, awesome, vegan-friendly staples.

While those unaccustomed might be thrown off by the locked-up carts (don't worry, you get your quarter back) and minimalist interior, it only takes one trip to get hooked on its inexpensive goods. Beyond what you'd expect to find at a typical mainstream grocer—fresh produce, canned goods, cereals, and so on—Aldi stocks veg essentials such as soymilk, vegan margarine, convenience foods, and even Boca burgers from time to time, all at really low prices. Most items I buy don't cost more than a couple bucks. Between the frozen fruit, off-brand granola bars, and dark chocolate, I'm pretty much set. I can easily fill a cart with an embarrassing amount of food and pay a fraction of what I would at one of the big stores. Oh, and don't forget to check out their skincare and beauty line, which isn't tested on animals.

As an added bonus, having to pay for paper bags is a pretty good incentive to remember and bring those reusable totes, don't you think?

Aldi also runs weekly specials on featured items, including kitchen appliances and housewares. Keep an eye on the ads, and grab a rice cooker if you get a chance (I also scored a small slow cooker for $10 once).

The Final Word: According to its website, they have more than 1,000 stores from Kansas to the East Coast. Check Aldi's store locator and see if you can count yourself among the lucky. In the meantime, I'll be writing a strongly worded letter in hopes of bringing one of my favorite chains to California.

Tuesday, August 10, 2010

Cheap Eats: Popcorn!

The Topic: Snack Attack Savvy

The Dish: For me, three square meals a day do not suffice. I need my snacks, but bags of potato chips and Newman O's aren't the healthiest things in the world, nor are they the cheapest. One of my favorite evening snacks growing up was popcorn, but the prepackaged variety is inexplicably overpriced—not to mention, often laced with animal products and mysterious chemicals (my hypochondriac side will never forget the report of toxic chemicals and microwave popcorn). I've ditched the microwave and made a truly amazing (and penny-pinching) discovery—I can pop that stuff on the stove.

With a little bit of oil—whatever I have handy—a touch of heat, and some vigorous shaking, in no time I have an embarrassingly large serving of this movie-time favorite, ready to be covered in Tapatio. Since I'm the queen of condiments, it's easy to vary up the flavor—sea salt, kelp flakes (don't knock it 'til you try it), cinnamon sugar, and homemade fake parmesan rank high on my list. The only combination I'm not willing to try is something equivalent to "popcorn cereal" I discovered on VegWeb, but hey. Never say never.

If you're concerned about using oil, air poppers are an affordable solution at about $10–20 each, although how often you snack on the stuff might determine if it's a necessary purchase (probably not). You already have all the tools you need, so ditch the microwave, grab a pot, and get popping.

Dirt Cheap Popcorn

Serves 1 Abby

What You Need:
1–2 tablespoons oil
1/4 cup popcorn kernels
Hot sauce
Nutritional yeast

What You Do:
  1. In a large, heavy pot, heat oil over medium heat. Place a few kernels in pot and cover. Once all kernels have popped, dump in remaining kernels, cover, and begin to lightly shake pot over the burner. Once popping has slowed down to around 5 seconds between pops, remove from heat.
  2. Add a generous sprinkling of hot sauce and nutritional yeast, mix, and serve. Enjoy!
The Final Word: An overwhelming trend in my life has become "DIY over store-bought." Seriously, just put in a tiny bit of effort and you'll get so much more for your money. What's your favorite popcorn topper?

Tuesday, August 3, 2010

Guest Post: Cheap Traveling with Laura Beck

The Topic: Tight-Budget Traveling

The Dish: Today's special guest post is brought to you by everyone's favorite—and VN columnist—Laura Beck. To be honest, I go to her with the majority of life's tough questions, including where in San Francisco to get the best deals. She mysteriously knows all (which explains her gig as VN's prized advice-giver in "Ask Laura"), and is ready to share a bit of her travel savvy with you.

I’ve made it a habit of living beyond my means for as long as anyone can remember. My mom says I came out of the womb waving a platinum Am-Ex, and I haven’t looked back since (because ew, gross!). However, having chosen a career in non-profits that doesn’t exactly leave me living la vida Scrooge McDuck, I’ve had to curb my spendy ways. It sucks. The only place where I refuse to compromise is traveling for vegan food. If I can’t have road trips to Portland or weekends in New York City, I’ll seriously go Firestarter on everyone’s asses. I’ve found the best way to eat tons of food in exotic (to me) locales is travel on the hella cheap. The more you save on travel and accommodations, the more you can spend on Seitan Chimichurri at Candle 79, you feel me!?

Here are some ideas in list form because I am very helpful.

  1. Sign up for TravelZoo’s weekly Top 20. You’ll get a weekly email with all the steal and deals for getting pretty much anywhere in the world. I’ve seen $600 Round Trip flights from SF to Tokyo and $100 4-star hotel rooms in Chicago on this thing. Seriously, the deals are ridiculous.
  2. Kayak is a search engine that scours hundreds of travel sites at once. No more going to Orbitz and then Priceline and then Expedia, ad infinitum. Kayak takes care of them all in one click of the button. I love technology.
  3. A great site that’s specifically for plane flights is AirfareWatchdog. It keeps you up-to-date on the lowest cost flights everywhere. Bonus: sign up for the newsletter, which gives you the latest info on cheapy flights leaving from your closest airport. Right now there’s a round trip flight from Portland to Maui for about $300. Let’s go!
  4. The freaking coolest thing on the planet right now is Airbnb, an online marketplace allowing private residents to rent their homes (or lofts! Or apartments!). So cool. You can find deals that are way cheaper than most hotels and you’re staying in someone’s adorable home. To lessen the sketch factor, people can leave reviews of their stays. That way, you won’t be tricked into a staying in a shit box with the Manson family! You can search by price, space, and location to find your perfect home away from home. Looking for a loft in LA? Or a bungalow in Oahu? Airbnb will make it happen! Hotels are so 2009.
  5. To go super cheap on accommodations, there’s always couch surfing! CouchSurfing is a pretty rad service that hooks you up with folks in other cities who are willing to let you crash on their couch (or floor, extra bed, etc.) for free. You can also pay it forward by offering up your couch too. The best part is, you can search by specifics, so you can even find fellow vegans to stay with! It’s even been known to breed love—the couple behind Cinnaholic met through CouchSurfing! True story.

The Final Word: Now, go forward and conquer the vast world out there, fellow vegans! Spread your message on compassion throughout the world (or just eat all the delicious vegan food! Whatever, I’m not judging you!). Just don’t forget to bring me back some vegan doughnuts from Ronald’s in Las Vegas (eclairs, preferably).

Wednesday, June 9, 2010

Save Money, Use Less

The Topic: Saving Cents with Common Sense

The Dish: I'm about to blow your mind with a super simple and effective money-saving tip. Ready? Use less. This dead-simple solution hit me in the face this week when I came across something food-related—well, sort of.

Maybe the people in charge are just bored, or maybe they like to see how far the American public will go when it comes to consuming fast, junky foods, but the whole trend of Frankenfoods disturbs me on more than one level. Yes, the Double Down is gross-looking, full of animal products, and lacks any nutritional value, but it bothers me for another reason: It's like eating three meals at once! And no, this isn't about calories for me—it's just the principle of the thing. Split up those meat-free chicken patties and fake bacon (I'm talking the vegan version now, obviously) and you could easily craft two or three meals from one unbalanced "sandwich," with the addition of a few other cheap ingredients.

This week, I discovered that another chain has released a similar sandwich monstrosity, featuring a hamburger patty stuck snugly between two grilled-cheese sandwiches. Again, switching to a veganized version (does your brain automatically do that, too?), that is three meals at once! Eat however many calories you like, friends, but if you're trying to save money and are an average Abby like me, sitting on your butt for many hours each day, eating three sandwiches at lunch seems unnecessary. Naturally, if you're running 10 miles every morning or tearing it up with your local roller derby (envious!), then you probably should eat more food on average. But there are more budget-friendly ways, I promise.

The Final Word
: These examples are on the impractical side of "using less," but the imagery stuck with me and I had to share. I'll be thinking about that freaking burger when I go to make dinner tonight. Cutting back just a little bit of the more expensive items I use—I can really power through avocados—will help stretch them over more meals, while still adding some fresh flavor to inexpensive dishes (hi, brown rice!).

Tuesday, June 8, 2010

Cheap Eats: Hot Water Cornbread

The Topic: Cheap Ingredients with Creative Potential

The Dish: Recently, I've become enthralled with corn meal. It might not seem like the first dry good to grab, but this versatile base has become my new go-to. I discovered my love for it thanks to a tip from Robin Robertson, suggesting postponing grocery shopping as long as possible, saving money and encouraging you to get creative in the kitchen. Guess what? I made it two weeks past my initial, "I need some freakin' food in these cabinets," declaration, and it yielded some tasty dishes.

There it was: a box of corn meal, all alone in the cabinet. It was early, I was exhausted, and I wanted food immediately. Lo and behold, I remembered a book I had read a few years past, mentioning hot water cornbread—literally hot water added to corn meal, all fried up in the skillet. Not only did it sound fast, but I saw the potential for spice-y add-ins and sweet and savory toppings. Room for customizing? You know I was all over that.

The first batch I made used about 1/2 cup corn meal with sea salt, dehydrated garlic (I scored a bunch for super cheap—hot water rehydrates it and saves me time chopping up fresh cloves), and a crazy mix of on-hand spices thrown in. Hot water from my electric kettle was added next, stirring in a little at a time until a nice thick paste formed. After frying up small, flattened cakes, I topped half with some cheap tomato sauce (50 cents a can! Forget the dressed-up spaghetti stuff, this is just as good), and the other half with a little maple syrup that was hiding in the fridge. The result? Crunchy on the outside, delicious on the inside, with the perfect balance of savory and sweet I need in the morning. That continued for about five days until the corn meal ran out, and now I can't wait to buy 20 pounds in bulk.

The Final Word: Like a lot of improv cooking, my version changes each time I make it, and this dish is really about "cooking by ear," as my mom says. But if that's not your style and you want a delicious hot water cornbread recipe, I'll share a little secret: There might just be an amazing one in our upcoming 10th anniversary issue. In the meantime, if you're brave enough to give this a go, tell me your favorite combinations!

Tuesday, May 25, 2010

Guest Post: Robin Robertson

The Topic: Top Tips from the Cookbook Queen

The Dish: Robin Robertson is my hero. This incredibly talented, 2009 Veggie Award winner has penned more amazing cookbooks than I can hope to use in a lifetime, but you better believe I'm trying. That might be because every recipe she creates is freaking delicious and easy to create. So naturally, you can imagine how stoked I was when I found out she was releasing an entire book dedicated to living on a budget. Vegan on the Cheap is full of Robin's sage wisdom and practical know-how on living within your means without sacrificing good-tasting food—or your ethics. Today, Robin shares her savvy tips on making the most of your next grocery trip. And of course, one of her amazing recipes is included!

Top Five Savvy Grocery Shopping Tips
By Robin Robertson
  1. Plan a Menu/Make a Grocery List. When you plan your menu for the week, try to incorporate ingredients you have on hand, then write up your grocery list to include the remaining items you need to complete the meals, along with other items you may need. Then, when you shop, stick to the list to avoid impulse shopping.
  2. Shop Ethnic. Check out the ethnic grocery stores in your area for low-cost produce, rice, spices, and other items. In an Asian market, I found roasted peeled chestnuts for 99¢ in a vacuum-sealed bag that were selling in the supermarket for nine dollars a jar. And, you can usually find tofu for less than a dollar per pound.
  3. Support Community Agriculture. Whether you join a CSA (Community Supported Agriculture) group and receive a box of fresh produce each week, or simply shop at your local farmers' markets, it's usually cheaper than supermarket produce and tastes better, too. For a list of CSA farms in your area and to find out more about how it works, check out Local Harvest. If you don't have access to either in your area, check the classifieds in your local paper for produce stands and pick-your-own farms.
  4. Grocery Shopping No-Brainers. Take advantage of specials; avoid impulse purchases; don't shop when you're hungry; use coupons; buy generic store brands; buy seasonal produce; buy in bulk—bulk spices, nuts, beans, and grains can save big bucks.
  5. Postpone Grocery Shopping. See how long you can put off going to the supermarket by using up what you have on hand. You may actually be able to go nearly a week beyond your normal shopping day, cutting the total monthly grocery budget significantly. This also encourages you to rotate on-hand items such as frozen foods that are approaching their "use by" date and nonperishables from your pantry, as well as stray produce that might otherwise go bad. It also stimulates your creativity. I like to choose a few items from my stash and put them on the counter, then let my imagination take over how to combine them. For example, a can of white beans, crushed tomatoes, garlic, and a box of pasta have "yummy dinner" written all over them. Some rice or quinoa, walnuts, frozen peas, and an onion can make a flavorful pilaf—like this one.
Curried Red Bean Pilaf with Walnuts and Raisins
From Vegan on the Cheap © 2010 John Wiley & Sons.

Rice and beans make an economical and nutritious meal, and there are lots of ways to add variety to this dynamic duo. This recipe, seasoned with curry powder, raisins, and walnuts is one delicious way, but don't stop there. Variations can include omitting the curry in favor of other spice blends or herbs, using a different type of bean, and adding different vegetables.

Makes 4 Servings

What You Need:
1 tablespoon olive oil
1 small yellow onion, diced
2 scallions, minced
1 cup long-grain brown rice
2 to 3 teaspoons hot or mild curry powder
2 cups vegetable broth
1-1/2 cups cooked or 1 (15.5-ounce) can dark red kidney beans, drained and rinsed
1 cup frozen green peas, thawed
1/3 cup golden raisins
1/3 cup toasted walnut pieces
Salt and black pepper

What You Do:
  1. In a medium saucepan over medium heat, heat the oil. Add onion, cover, and cook until softened, about 5 minutes. Add scallions and cook for 1 minute. Add rice and curry powder, stirring to coat. Stir in broth and bring to a boil.
  2. Cover, reduce heat to low, and simmer until rice is tender and liquid is absorbed, 35 to 45 minutes.
  3. Remove from heat. Stir in beans, peas, raisins, and walnuts. Season with salt and pepper to taste, and serve hot.
The Final Word: It doesn't have to be all white rice and mustard sandwiches if you're low on cash (What? You've never lived on that combo before?). Robin can truly help give your bank account a break, while helping you dine on dishes that taste fancy enough to warrant a restaurant price. Check back for part 2 of Robin's guest posting, when she goes from supermarket savvy to cooking in the kitchen.

Thursday, May 13, 2010

Wardrobe Makeover

The Topic: New Clothes for No Cash

The Dish: With May already speeding along, it'll be officially summer in no time. For this lady, that means the Cocktail soundtrack on repeat, extra naps on the beach, and new, summery clothes. While the first two are pleasantly free of charge (because who doesn't own that piece of musical mastery already?), the last bit can take a little work to keep cheap. But guess what? It isn't hard, and I can save some much-needed money—a girl's gotta eat (burritos).

The easiest way to score free clothes—and I know you've heard this before, but seriously—host a clothing swap
. Invite your stylish friends over, have them call their stylish friends, and so on, until you have a big game of clothes-swapping telephone going and your apartment is full of people and their fancy duds.

Once everyone shows up, closet rejects in tow, kick off the evening with some cheap snacks. (May I suggest some Spicy Sweet Chili Doritos and a bottle of Charles Shaw Shiraz? Go classier, if you must.) Help organize the articles by clear-cut categories (shirts, jeans, dresses, muumuus—the usual), and finally let the shoppers loose—watch those Doritos-stained hands! From here, it's up to you how to handle it. If it's just a few close friends, take turns picking and choosing favorites. If you've managed to wrangle in 20 style-hungry women and men (you're so popular!), working out a ticket system might be better to avoid wine-fueled fights over last year's designer top.

If there are clothing leftovers, guests can either collectively decide to donate them to a local charity, or each person can take her or his leftovers. If you have extras and want to try and make a little cash, hit up the resale shops in your city, such as Buffalo Exchange, Plato's Closet, and Crossroads. Keeping your earnings as store credit earns a bit more, so if it's truly new clothes you're after, this is a win-win.

The Final Word: Not having any luck with resale shops? Check back for a very special guest post on how to get the most cash for your cast-off clothes!

Wednesday, April 21, 2010

Veg-friendly Hair Color

The Topic: Go Henna or Go Home

The Dish: To answer the question no one is asking themselves: No, I'm not a natural redhead. Dishwater blonde was my genetic disposition, but after years of experimenting in chemical dye territory (gross), I have discovered that redheads have more fun—and by fun, I mean trouble with clothes colors clashing.

Before going veg, I didn't give much thought to the chemicals I slathered on my head or the animals on whom they were cruelly tested. Once I wised up and read about the nasty ingredients in over-the-counter formulas, I stumbled upon something even worse—photos of allergic reactions to the dyes. I claim zero responsibility for your personal reaction or retinal scarring if you choose to Google that.

But with my chronic case of beauty boredom, I still wanted a change of hair-color scenery. Enter: henna. Yes, it sounds a bit hippy, and yes, it can involve essentially covering your head in mud, but there are so many pros that make it worth the effort. It's completely plant-based and vegan-friendly, and because it lacks unpronounceable chemicals, I have fewer panic attacks thinking my face is going to swell to the size of a basketball. Also, it covers and colors beautifully.

Light Mountain was my first foray into at-home dyeing, and while the color was fantastic, it required a three- to five-hour adventure (a few of those spent waiting for the mixture to "cure," aka sit on the counter). Surya in red is my current brand and shade of choice and has changed my henna life. Premixed in a bottle applicator similar to mainstream brands, this color cream works in only 30 minutes, rinses out easily, and doesn't dry out strands as much as the mud mixture. Oh, and it's only $10 at my local co-op, which is a helluvah lot cheaper than going to a salon.

The Final Word: Henna only deposits color, so take your starting shade into consideration, and always do a test strand before attempting a whole-head makeover. I can't speak to the success of the other shades sold, but as for being an honorary ginger, henna is the way to go.

Thursday, April 1, 2010

21st Century Coupons

The Topic: Living the good life, half price

The Dish: When I was little, my mom used to cut me a deal when it came to cutting coupons: For every penny-saver I snipped that was used, I pocketed the difference. Sure, it didn’t really save us any money on groceries, but Mom broke even and I walked away with a few dollars to my name (you can get a lot of banana Laffy Taffy for $5.) Today, I never manage to clip coupons, partly because I’m pressed for time and partly because finding relevant products is a rarity.

While I recommend keeping your eyes open while flipping through the Sunday paper (assuming, of course, you still read the paper), there’s another option for the city-bound and tech-inclined—Groupon, a website focused on daily deals offering around 50 percent off a huge range of goods and services, from restaurant gift certificates to discounted dance classes. San Francisco even had a deal recently where buyers received $50 worth of organic groceries for $25. If we were playing NBA Jam right now, that would certainly get a “Boomshakalaka!”

Currently, Groupon operates in 52 cities across the US and offers a handy request form to get your city on the map. There’s one deal a day, and a certain number of people have to buy in before it’s finalized, so passing the word along to your cash-strapped friends is encouraged. If you manage to wrangle some referrals, you can even earn account credit—real-live spendable dollars—and score more savings.

The Final Word: Registration is free, and it's a simple way to score a great bargain with minimal effort. Get registered, sign up for daily e-mail alerts, and embrace all that is Groupon.

Tuesday, March 30, 2010

A Formal Introduction

The Topic: More Money, Fewer Problems

The Dish: Congratulations—you’ve made it to the launch of VegNews’ latest blog! It’s called Savvy Abby (that’s me), and it’s all about living a comfortable, modern vegan lifestyle while saving a few dollar bills here and there. (That’s the savvy part, obviously.) With my current home base in San Francisco, my bargain-hunting focus can’t help but be drawn to city life and finding the best deals for my dollar, both in quality and price. Whether its dynamite Chinese food for less than the cost of a movie ticket or an outrageous sale on cruelty-free makeup, I always have one eye peeled for deals (which consequently can make it hard to get anything else done).

Is small-town life more your M.O.? I promise not to ignore country-based cries for dirt-cheap deals. Growing up in the Midwest, I’m all too familiar with the lack of veg-friendly restaurant options (unless you count French fries as a balanced meal), empty grocery aisles, and quizzical store-clerk looks when all you want is a freakin’ veggie burger. I feel your pain, Daiya-less counterparts. The good news is, not only am I looking out for you, but veg options are getting better everyday across the US. If at first it seems expensive, laborious, and straight-up boring to be vegan where you live, we’ll change that—me and you! And maybe a few coupons.

The Final Word: So now that I've sufficiently talked a big talk, we'll say goodbye for now. I'll be back with regular updates about living an affordable, awesome vegan lifestyle, and I hope you'll join me. Until next time, share your thoughts with fellow savvy shoppers: What part of your life needs the biggest cash-flow makeover?