Walgreens Wonders

Topic: Mainstream Snacking

The Dish: I've written about my favorite veg-friendly grocery stores before—Trader Joe's, Aldi, hidden-gem discount shops—and I'm still happily surprised at all of the new great products and deals they offer. But sometimes, I'm not within walking distance of one of these veg havens when hunger strikes, be it when I'm out in the city, in Missouri visiting family, or driving through a random town on a road trip. In those cases, I find a Walgreens.

In San Francisco, there's a Walgreens on pretty much every corner. I'm certain its numbers compete with Starbucks. At first glance, all of the edibles seem frustratingly not vegan, especially when I'm in dire need of a pick-me-up and bags after bags of "cheese"-flavored chips are staring me in the face. After careful perusal of the shelves, I've come up with my favorite snacks under $5. Are these healthy? Um, no. But they're for special occasions! Like, you know, when I'm hungry.

1. Deerfield Farms Chewy Chocolate Chip Cookies. ($3.49) Holy crap. This delightful off-brand replicates the chewy version of Chips Ahoy!, but leaves out the milk products. The result is a package of accidentally vegan cookies that must be hidden in a cabinet to prevent total annihilation upon opening. If you're not into chewy, the regular, crunchy variety is vegan, too.
2. Walgreens Peanut Butter Bars. ($0.99) These old-fashioned candies are little wrapped bites of happiness. They sort of remind me of the inside of a Butterfinger, but far less gross because they're just peanut butter and sugar. At less than a dollar a package, it's the perfect sweet purchase when you know friends are going to be mooching off of you.
3. Blue Diamond Wasabi and Soy Sauce Almonds. ($1.49) A single-serving of these roasted almonds will completely cure any savory craving you have, thanks to a generous dusting of wasabi powder and a little soy sauce flavoring. And of course almonds are good for you with all of their protein and good fats, et cetera et cetera. More importantly, they're delicious.
4. Original Chex Mix. ($2.49) I'm sorry, didn't Chex Mix used to have whey in it?! I recently discovered that the original party snack either removed the animal products, or I have been mistaken all along. Whatever happened, it's made it possible for me to revel in this childhood favorite.
5. Lindt Excellence 85 percent Cocoa Dark Chocolate. ($2.99) It's dark chocolate. What else can I say? Lindt makes a decent bar, and it's more affordable than a lot of frou-frou brands who ruin a perfectly good chocolate bar with some funky non-vegan filling. It's perfect for my daily 3pm, "Where is the chocolate?" moment.

The Final Word: If junk food isn't your forte, the big W also stocks some healthier veg standbys, such as Odwalla juices, Probars (I'll take a dozen), vegan Clif-brand bars, and fresh, nearly free fruit. Of course besides the snacking, it also has the necessities in life, including BioBag's biodegradable doggie bags, L'Oreal EverPure vegan hair care, and tons of products from the cruelty-free Yes to Carrots line. Keep an eye out for sales, do the vegan label-check, and you'll be good to go.

The Amazing Aldi

The Topic: Less Frills, More Food

The Dish: There are quite a few things I'm nostalgic for when it comes to my hometown. Absence does make the heart grow fonder, especially for a Missouri native who is used to 100-degree summers, family cookouts, and discount groceries. Surprised food made it onto my list? You shouldn't be! A big piece of the Midwest puzzle that I miss is Aldi. While I love the deals at Trader Joe's, Aldi has a special place in my heart with its quarter-operated carts, five-cent shopping bags, and warehouse-like stacks of cheap, awesome, vegan-friendly staples.

While those unaccustomed might be thrown off by the locked-up carts (don't worry, you get your quarter back) and minimalist interior, it only takes one trip to get hooked on its inexpensive goods. Beyond what you'd expect to find at a typical mainstream grocer—fresh produce, canned goods, cereals, and so on—Aldi stocks veg essentials such as soymilk, vegan margarine, convenience foods, and even Boca burgers from time to time, all at really low prices. Most items I buy don't cost more than a couple bucks. Between the frozen fruit, off-brand granola bars, and dark chocolate, I'm pretty much set. I can easily fill a cart with an embarrassing amount of food and pay a fraction of what I would at one of the big stores. Oh, and don't forget to check out their skincare and beauty line, which isn't tested on animals.

As an added bonus, having to pay for paper bags is a pretty good incentive to remember and bring those reusable totes, don't you think?

Aldi also runs weekly specials on featured items, including kitchen appliances and housewares. Keep an eye on the ads, and grab a rice cooker if you get a chance (I also scored a small slow cooker for $10 once).

The Final Word: According to its website, they have more than 1,000 stores from Kansas to the East Coast. Check Aldi's store locator and see if you can count yourself among the lucky. In the meantime, I'll be writing a strongly worded letter in hopes of bringing one of my favorite chains to California.

Cheap Eats: Fried Green Tomatoes

The Topic: Summertime Specialties

The Dish: If there's one thing I miss about living in Missouri, it's my parents' summer garden crop. Those two have been exercising their green thumbs for as long as I can remember, and I never really appreciated it. Gardening wasn't my thing, but the endless supply of tomatoes it yielded? I could get behind that. I know a surprising amount of people who don't fawn over the total deliciousness of a ripe tomato, which I will never understand. Sliced up with some garlic-pepper salt? That might be the best snack ever.

And of course, I can't mention my love of this fruit without touching on a childhood favorite—fried green tomatoes. When you grow your own, it's easy to have dozens of green lovelies, ready for pan-frying at a moment's notice. The batter is super simple to whip up, without any costly ingredients. If you can get your hands on some unripe tomatoes, this is a total treat. While it's a bit harder to hunt them down in San Francisco, I'm determined to enjoy these bad boys this season. Or, I might just have to take a trip home before Missouri's hot weather—and our crop—disappears.

Freakin' Delicious Fried Green Tomatoes

What You Need:
1 cup flour
1/2 cup corn meal
1/4 teaspoon pepper
1/4 teaspoon garlic-pepper salt
Dash paprika
4 green tomatoes, sliced 1/4-inch thick
1 cup nondairy milk, unsweetened
1 teaspoon salt
Olive oil, for frying

What You Do:

1. In a medium bowl, mix together flour, corn meal, pepper, garlic-pepper salt, and paprika. In a separate bowl, pour nondairy milk.
2. In a medium skillet over medium heat, add salt. Wait 15 seconds, then cover pan in olive oil. Dip tomato slice in milk, then dry mix, and add to skillet. Repeat until skillet is full, and cook tomatoes 2 to 4 minutes, until brown. Flip, cook an additional 2 to 4 minutes, and transfer to a paper towel-lined plate to drain and cook. Repeat, eat, and enjoy!

The Final Word: One dip in the batter will provide a light, crispy coating. If you want to go heavy on the crunch, double dipping is allowed—just quickly go back to the milk, then dry mix, once you've completed the first round of coating. Feel free to add whatever spices you like to it, as well. For the finished product, I love these with hot sauce, vegan sour cream, ketchup—pretty much any condiment will do.

Discount Groceries

The Topic: Smart Shoppers Go Salvaging

The Dish: What if I told you about a magical place where you can buy entire boxes of Luna bars for $1, snag fruit leather for a dime, and stock up on Cherrybrook Kitchen baking mixes for a couple bucks? Would you go there and buy up all of the amazing vegan products before my next trip? Because if so, forget it.

Just kidding! These wonderful places are discount and salvage grocery stores, hiding in a town near you. My particular secret shack is tucked away on a remote road in Southeast Missouri, and it's a must-stop every time I visit my hometown. Luckily, there are similar stores spread across the US, waiting for the savviest of shoppers to discover them. In my lexicon, they're referred to as "dented-can stores," mainly due to the dirt-cheap prices I pay for slight cosmetic flaws. Let's say you come across a slightly crushed box of your favorite cereal. Guess what? Take the cereal bag out of the box and voila, no more ugly dent. While some products may be a few weeks (or months) expired, you'd be surprised how amazing a Lemon Zest Luna Bar tastes when it costs 17¢ and you're hungry for something other than cheap rice and beans.

While this is completely anecdotal and not conclusive, the word is that many of these goldmine salvage stores are located in sketchy-ish neighborhoods, but don't let that scare you off—looks can be deceiving. My dive at home may appear abandoned, but once you're inside, there's shelves upon shelves of cheap goods to dig through. It's like a treasure hunt trying to find your favorite veg-friendly brands, and I've scored some great deals. My mom and I figured out the savings of one of our visits, and we managed to buy $150 of non-perishables for $40.

The Final Word: Many discount grocers don't advertise, so try asking around your community to see if there's a popular local spot. And of course, Google proves incredibly useful for perusing the underground rumblings of cheap consumers. Now go! I have a 50-cent dark chocolate bar to eat.