Showing posts with label garlic. Show all posts
Showing posts with label garlic. Show all posts

Thursday, September 30, 2010

Cheap Eats: Fried Rice!

The Topic: Leftover Love

The Dish: At my house, brown rice can be a healthy, inexpensive meal on its own (buy in bulk!)—a little Braggs Liquid Aminos and gomashio sprinkled on top and I'm a happy girl. Another benefit to whipping up a batch in the trusty rice cooker is guaranteed leftovers, which is really just code for "fried rice." It's hard to say no to a dish that combines salty and spicy flavors with whole grains and vegetables. Follow a recipe one time, and for the rest of your fried rice-eating days you can improvise, turning the most random veggie combinations into takeout-worthy dinners. While the restaurant version often gets its kicks by throwing in a ton of oil and a very un-vegan dose of egg, this at-home version is animal-friendly and makes the most of whatever you have on hand. And since you're running the show, you can give or take the oil to your liking.

Get started with this easy recipe, courtesy of VegWeb. This version calls for a bag of frozen veggies, which is super simple if you have one in the freezer, just waiting to be used. If not, may I recommend seeing what frozen wonders are on sale at your local supermarket? A peas-and-carrots medley works great here, or go with a classic cauliflower-broccoli combo. If you have odds-and-ends veggies hiding in your crisper, be resourceful and chop them all. Everything tastes great in fried rice. As for the hot sauce, I'd probably go with Sriracha, but I put that stuff on everything.


Serves 2

What You Need:
2 tablespoons oil
2 tablespoons minced garlic
1 medium onion, sliced thinly
1 14-ounce bag frozen vegetables, thawed slightly
2 cups cooked rice
1 tablespoon soy sauce
1 tablespoon hot sauce
Salt to taste

What You Do:
  1. In a medium skillet over medium heat, heat oil. Add garlic and onion, and stir for one minute. Add vegetables and continue to stir for two minutes. Add soy sauce and hot sauce, and continue to stir, cooking continuously for 5 minutes.
  2. Make a hole in the middle of vegetables, and drop in cooked rice. Stir and cook for 1 to 2 minutes until heated, and add salt to taste. Serve immediately.

The Final Word: Oh, and speaking of VegWeb, you're signed up for the newsletter, right? It's a free way to stay updated on what's happening on the largest veg recipe website, as well as get awesome seasonal meal ideas from everyone's favorite webmistress, Laura Hooper Beck. It doesn't hurt that her commentary is hilarious and will brighten up any day.

Thursday, July 8, 2010

Cheap Eats: Fried Green Tomatoes

The Topic: Summertime Specialties

The Dish:
If there's one thing I miss about living in Missouri, it's my parents' summer garden crop. Those two have been exercising their green thumbs for as long as I can remember, and I never really appreciated it. Gardening wasn't my thing, but the endless supply of tomatoes it yielded? I could get behind that. I know a surprising amount of people who don't fawn over the total deliciousness of a ripe tomato, which I will never understand. Sliced up with some garlic-pepper salt? That might be the best snack ever.

And of course, I can't mention my love of this fruit without touching on a childhood favorite—fried green tomatoes. When you grow your own, it's easy to have dozens of green lovelies, ready for pan-frying at a moment's notice. The batter is super simple to whip up, without any costly ingredients. If you can get your hands on some unripe tomatoes, this is a total treat. While it's a bit harder to hunt them down in San Francisco, I'm determined to enjoy these bad boys this season. Or, I might just have to take a trip home before Missouri's hot weather—and our crop—disappears.

Freakin' Delicious Fried Green Tomatoes

What You Need:

1 cup flour
1/2 cup corn meal
1/4 teaspoon pepper
1/4 teaspoon garlic-pepper salt
Dash paprika
4 green tomatoes, sliced 1/4-inch thick
1 cup nondairy milk, unsweetened
1 teaspoon salt
Olive oil, for frying

What You Do:
  1. In a medium bowl, mix together flour, corn meal, pepper, garlic-pepper salt, and paprika. In a separate bowl, pour nondairy milk.
  2. In a medium skillet over medium heat, add salt. Wait 15 seconds, then cover pan in olive oil. Dip tomato slice in milk, then dry mix, and add to skillet. Repeat until skillet is full, and cook tomatoes 2 to 4 minutes, until brown. Flip, cook an additional 2 to 4 minutes, and transfer to a paper towel-lined plate to drain and cook. Repeat, eat, and enjoy!
The Final Word: One dip in the batter will provide a light, crispy coating. If you want to go heavy on the crunch, double dipping is allowed—just quickly go back to the milk, then dry mix, once you've completed the first round of coating. Feel free to add whatever spices you like to it, as well. For the finished product, I love these with hot sauce, vegan sour cream, ketchup—pretty much any condiment will do.