Vegan Baking As Cheaply and Easily As Humanly Possible

The Topic: Vegan baking for dunces on a budget with Editorial Assistant Hilary Pollack

The Dish: As a child, nothing mystified me more than watching my mother mix together a baffling concoction of powders and liquids in a giant bowl, pop gobs of the resulting batter in the oven, and reveal fresh chocolate-chip cookies in just a few minutes. Baking never gets stale, and making cookies, cakes, and brownies at home is beyond satisfying. Even better, it’s often less expensive—and tastier—than going store-bought, as vegan pastries are often attached to unsavory price tags. Working from scratch doesn’t have to mean bank-busting trips to the grocery store, and many traditional baking mixes can be veganized as well. A tray of fresh-from-the-oven muffins, cookies, or cupcakes is guaranteed to result in many pleases and thank-yous from bystanders, and doesn’t require loads of time or moolah. Filling your kitchen with the irresistible aroma of impending sweets alone warrants the effort.

Six Ingredient Wonders

If you’re baking from scratch, pick a recipe with a short ingredients list to avoid stress and waste. Whether for a friend’s birthday, an office party, or just a Tuesday afternoon, homemade cookies are always crowd-pleasers, and there are many recipes that only require a few things that are probably already in your pantry. When my wallet is barren but my resolve to bake is high, I stick to the six-ingredient rule, which dictates that whatever I’m making requires only six or fewer ingredients. Although this may sound challenging, it is oddly doable. For example, Super Easy Thumbprint Cookies require only vegan butter, sugar, vanilla, jam, and two kinds of flours, plus about 15 minutes of your precious time. As a bonus, their colorful fillings feign fanciness, so they make a sweet gift with the added value of looking time-intensive. VegWeb’s Best and Easiest Peanut Butter Chocolate Chip Cookies also have a mere six components, and resemble the childhood classics to a T. If you can’t be bothered with oven time, No-Bake Cookies are a delicious alternative that are so simple, you could make them in your sleep. Sleepwalkers beware, you might awaken face-first in a batch of these chocolaty delights. If you’re feeling ambitious and willing to go just one element beyond the six-ingredient rule, give these seven-ingredient blueberry muffins a whirl. Who can resist a warm blueberry muffin, spread with jam, agave, or melted Earth Balance? No one. That’s who.

(You Can't) Beat Box (Mixes)

Have no fear if you don’t have a knack for getting crafty, or if your funds are so limited that multiple ingredients stretch your budget; there is no shame in the boxed-mix game. Vegan baked-good mixes are plentiful and inexpensive, such as Wholesome Chow’s cake mixes, which will set you back a mere $4.50 and come in gourmet flavors like lavender and chai spice, in addition to classic chocolate and vanilla. Just add oil, nondairy milk, and vinegar. Or, try Cherrybrook Kitchen’s cake, cookie, and brownie mixes, which call for only margarine, oil, and water to make delicious vegan, nut-free, kosher creations. Surprisingly, Duncan Hines also has several vegan mixes, such as their Classic Yellow Cake Mix. As an amazing bonus, several of their frostings are vegan too. They even sport a recipe for vegan chocolate cupcakes on their website, decadently topped with their pre-made chocolate or mocha icing.

Sub Smarts

Learning to get down with substitutions is another crucial aspect of vegan baking. While the box or recipe may call for eggs, milk, or butter, cruelty-free replacements are available for virtually every need. Soymilk and almond milk are obvious choices for ditching cow’s milk, and bananas and applesauce are well-known as being great for replacing eggs. PETA recently released an Ultimate Vegan Baking Cheat Sheet that makes swapping ingredients a breeze, as it offers specific suggestions based on purpose. Even better, easy proxies may already be lurking in your fridge or cupboard. Looking for leavening? Puréed tofu is here to help. Want a denser texture for cakes or cookies? Instant mashed potatoes are a surprising egg-free way to achieve it. Once you’ve gotten the hang of vegan replacements, baking mixes that call for dairy are no longer a problem. 

The Final Word: Even if your bank account is sputtering and your baking talents are questionable, homemade or semi-homemade baked goods are not beyond your abilities or funds. Whether whipped up from scratch or out of a box, oven-fresh vegan cookies, brownies, cakes, and cupcakes are an easy and affordable way to treat yourself or your friends to a taste of cozy kitchen goodness.

Easy Peach Pie

The Topic: Saving Seasonal Fruit

The Dish: You know what are super delicious and starting to pop up everywhere? Peaches. While these babies are perfect just the way they are—or with a little sugar sprinkled on top—there's something to be said for an amazing peach pie, topped with vanilla coconut ice cream. The downside? Baking in the summer heat sucks. The solution? Make friends with the freezer.

While it's a tried and true trick to toss excess seasonal fruits and veggies in the freezer to use later, my Nona recently shared her new favorite method of freezing summer fruit, which guarantees a quick, delicious dessert anytime you want it. Since peaches are the ticket right now, she's decided to save up a few pie's worth for later. Here's her method:

1. Lightly grease a pie plate, and fill with sliced peaches, about 1 inch above the top of the dish. Sprinkle with sugar and 1/2 cup of flour. Stir until well combined.
2. Gently press peaches into dish until evenly distributed, wrap in foil, and freeze. Once completely frozen, remove fruit from pan (in one piece) and place in a freezer bag. Depending on how many pre-made pie fillings you make, they'll stack neatly on top of each other, ready to go at a moment's notice.

Ta da! You have instant pie filling, without pouring anything from a can. Buying in-season fruit is certainly healthier and cheaper than that gelatinous canned stuff.

The Final Word: To prepare a perfect peach pie, use your favorite vegan crust recipe (or store-bought pastry). Line a pie pan with dough, drop in your filling, top with another layer of crust, and bake. Enjoy!

Homemade Dog Treats

The one and only Boo Bear

The Topic: Cheap Canine Treats

The Dish: I adopted my dog Boo this past December, and he's pretty much the best ever. While I grew up surrounded by animals, he's the first that has been solely my responsibility, and I'll tell you the biggest lesson I've learned: Dogs are expensive. Totally worth it? Yes. Could I stand to spend a bit less on toys, treats, and every other ridiculous canine-themed thing I see? Oh yeah.

There are plenty of healthy, store-bought treats that he likes, but just like with my own food, it can be much cheaper—and satisfying—to whip up a batch of dog chow or small bites in your kitchen. I mentioned It's A Vegan Dog's Life last week, and it's definitely worth a read. On top of all the great advice on raising a healthy dog (vegan or otherwise), it has more than 50 recipes, such as Apple Cinnamon Muffins and Peanut Butter Cake, to keep the Boo in your life happy.

In the meantime, whip up a batch of these peanut butter treats, courtesy of VegWeb.com member VeganRun.

Oliver's Favorite Doggy Treats

What You Need:
1/4 cup peanut butter
1 cup water
1-1/2 tablespoons canola oil
1/4 cup nutritional yeast
1/4 cup flax seeds
1-1/4 cups rolled oats
1-3/4 cup brown rice flour

What You Do:

1. Preheat oven to 300 degrees. In a medium mixing bowl, combine peanut butter and water and microwave for 1 minute. Stir to combine and add canola oil.
2. In a separate bowl, combine nutritional yeast, flax seeds, oats, and flour. Add to wet mixture and mix well.
3. On a piece of parchment paper, roll mixture out to 1/4-inch thickness. Cover with plastic wrap and refrigerate one hour.
4. Remove plastic wrap and with a knife, score the dough, making whatever size pieces you wish. If you want to get fancy, feel free to use cookie cutters.
5. Cook the scored dough until crispy and no longer soft in the middle, about 1 hour 45 minutes for small treats. Halfway through, remove the dough and carefully break apart pieces. When they're crisp, take out of the oven and let cool.
   

The Final Word: Once you start cooking for your canine, you can go off-book and design your own recipes featuring his or her favorite foods. Just be sure to stay away from poisonous ingredients, including chocolate, raisins, garlic, and walnuts. With a little research and some time in the kitchen, you'll have one happy pup on your hands.

Bonus: In other huge news, today is the official 10th anniversary of VegNews! Celebrate with us and enter to win one of our brand-new tote bags. We're giving away 10 at 11am, 2pm, and 5pm PST. Good luck, and thanks for making this milestone possible!

Cheap Cookbooks

The Topic: Veg Bargain Books

The Dish: I may have mentioned before that I'm a bit of a bibliophile. It's a problem, really, when you live in a small city apartment and the majority of your square footage is taken up by books. That's what all that vertical space is for, right? Regardless, I can't help myself, especially when it comes to vegan cookbooks. It's hard to say no to a reasonably priced (read: cheap) page-turner that could potentially hold my new favorite recipe.

Sure, there's always used bookstores, thrift shops, and even mainstream chains' used collections. But they can be a bit of a grab bag, which I'll admit is half the fun. The other alternative is heading online, where Amazon has made it possible to find almost any veg cookbook at a bargain price, both new and used. New to veg cooking? One of my first cookbooks was How it All Vegan! by Sarah Kramer and Tanya Barnard, and you can grab a copy for only $3.99 used. If you still haven't jumped on the vegan brunch bandwagon (what do you do with your Sunday mornings?), then Isa Chandra Moskowitz's stellar Vegan Brunch can be yours for $4.99.

A great seller on Amazon is HalfPrice VeggieBooks.While all books are not vegan, there's a great selection of veg and health-related books. Narrowing down the crapshoot that is used-book shopping, it still has a wide enough selection to make the search fun. From cookbooks to animal rights to green living, there's something for everyone.

Wanting a title but out of storage space, like me? Check out Swaptree, which allows you to make a trade list (your offerings) and a wish list. Peruse the books other swappers have to offer, and trade up! There's more than 150 veg books listed right now, which of course can change daily. It's free, minus shipping charges, which will run you about $2.20 when sent using the media mail option at the post office.

The Final Word: I rarely feel regret when buying books. They're a worthy investment, especially when they're cookbooks that can lead to more eating in, less dining out— of of my favorite money savers. Oh, and as a bonus, I have to share that KitchenAid appliances are on Rue La La (a discount shopping site with free sign-up) today! Score a sweet stand mixer on sale (a very worthy investment, says Mom) and put those cookbooks to good use. The sale ends in two days, so shop while all of the great colors are still in stock. If anyone wants to send me the fancy yellow mixer, I promise to bake you cookies for at least a year.

Cheap Eats: Kale Chips!

The Topic: Replacing the Beloved Potato

The Dish: Lately, my savory-snacking side has trumped the usual gravitation towards sweets, sending me to the likes of my ultimate weakness, Salt & Pepper Baked Kettle Chips (a bag can be considered dinner, right?). Holy crap, those things are good. But, much like vegan cupcakes, they're neither a huge nutritional hero or very budget-friendly. The simple, tasty, two-syllable answer? Kale chips.

I don't know when I first tried a kale chip, but I know kale itself was completely foreign to me before going veg. And now, it's true love for the leafy green in all its forms. These crispy, healthier-than-potato chips are really making themselves known, from VegWeb recipes to retail launches. The VN crew saw a few varieties at Expo West (one of which may have made our list of Best of Show winners), and I loved them. However, the price for prepackaged is definitely steeper than flat-out buying a bunch or two of kale, which is almost all it takes to make your very own at home.

This crunchy, savory, satisfying recipe hails straight from VegWeb, and it just took top honors in the VegWeb Recipe Showdown, winning as the Amazing Appetizer (pick up the May+June issue of VegNews for the rest of the winners!).


Kale Chips
by yesterdaygirl

Serves 4

What You Need:
2 large bunches kale, washed and destemmed
1 tablespoon apple cider vinegar
1 tablespoon oil
Coarse salt, to taste, or seasoning blend

What You Do:
1. Preheat oven to 350 degrees. Chop or tear kale into chip-size pieces. In a medium bowl, combine kale, apple cider vinegar, oil, and salt or seasoning. Mix to coat.

2. Onto a baking sheet, spread kale and bake for 10 minutes or until crispy. Serve immediately.

The Final Word: My advice? Take the serving size with a grain of salt. Personally, I could take down one—if not both—bunches of kale in one sitting. Again, that's dinner, right? The recipe is too simple not to make, and too freakin' tasty not to become a potato-replacing staple.

Cheap Eats: Tortillas!

The Topic: Flat-Out Fab Food

The Dish: Besides biscuits, there's one other recipe I rely on regularly when I'm in need of cheap food and/or the illusion of a fancy (read: homemade) meal: motherflippin' tortillas. And by that, I mean my Mother taught me how to flip them—her recipe and tortilla expertise has guided me to where I am today.

Using dirt-cheap ingredients, similar to their quick-bread counterpart, these tortillas are easy peasy and turn taco night into a high-class affair. If you're not in the mood for a rice-and-beans burrito, that's okay—Mom has a ton of delicious suggestions for this flat-bread base, including cheesy garlic, sweet saffron, and even chocolate dessert variations. For now, I'll share two secret recipes with you: The Original, and Classic PB&J.

"The Original" Tortilla

What You Need:

1 cup flour

1 tablespoon vegetable oil

1/4 cup water, plus 1 tablespoon

1/2 teaspoon baking powder

What You Do:

1. In a large bowl, combine all ingredients and let stand for 20 minutes.

2. Form dough into a ball, then place onto lightly floured countertop. Divide into 1-inch balls. Flatten each ball into a round, and, with a rolling pin, roll out lightly on one side.

3. Over high heat, place cast-iron skillet. Cook tortillas in ungreased skillet for 2 to 3 minutes, then flip and cook other side until lightly browned, about 2 minutes. Serve warm.

Classic PB&J

What You Need:

1 cup flour

Dash sea salt

2 teaspoons baking powder

1/3 cup peanut butter

1/3 cup water

1 tablespoon agave syrup

What You Do:

Same as The Original! Except when these are finished, smother with your favorite jam, maybe some more peanut butter, and devour the best PB&J ever.

A few tips from Mom aka the Tortilla Queen:

• When rolling out tortillas, only roll on one side—no flipping!
• Don't be afraid to sprinkle the PB 'tillas with a little more flour when rolling. These will have a slightly different texture than The Original.
• You'll probably just want to make a double batch, because these will be gone in no time.

The Final Word: Sure, you could just buy a pack of tortillas at the store, but that isn't fun, and it's more expensive (unless you're buying those mega-packs of corn tortillas for like 50 cents or something insane, but do those have peanut butter in them?). Don't be afraid to experiment with add-ins—these are really hard to screw up. And if you try out a really awesome (or awful, god forbid) let me know!

Cheap Eats: The Biscuit Edition

The Topic: The Art of Biscuitry

The Dish: The general equation for eating on the cheap is simple: groceries plus kitchen equals affordable food. Due to my inherently lazy nature and string of excuses—

"It's too early to cook. I'm tired."

"It's too late to cook. I'm tired."

"It's the weekend! I want a burrito."

—sometimes it can be difficult for me to motivate and make the most of my dollars and pantry. Enter: The Biscuit. This five-ingredient beauty has gotten me through some tough times, including a post-college stint in Arkansas in which my sister and I subsisted mainly on their floury goodness.

They make regular appearances during my lunch shifts at the VNHQ, and for a few good reasons:

1. They’re cheap. Using the most basic baking ingredients, a double-batch helps feed a famished staff and is super affordable, clocking in at a couple bucks.
2. They’re easy, using only five common pantry ingredients. If you never bake and don’t buy flour on the regular, stocking up won’t set you back much, and it promises future batches.
3. They’re customizable. From the basic recipe, you can go anywhere with add-ins—sweet, savory, spiced—and it’s incredibly friendly to ingredient substitutions.

These have impressed everyone from homemade-bread aficionados to biscuits ‘n’ gravy-loving omnivores, and they take literally minutes to make from mixing bowl to mouth. The recipe is so simple that I have it committed to memory, and it’ll be no time before you do, too. If you’re baking for a crowd or planning for the week ahead, I recommend doubling the recipe.

Abby's Cheap-Ass Biscuits

Makes 9 small or 6 medium biscuits

What You Need:

1-2/3 cups flour

1 tablespoon baking powder

1 teaspoon salt

2/3 cup non-dairy milk

1/3 cup oil

What You Do:

1. Preheat oven to 475 degrees. In a large bowl, mix together flour, baking powder, and salt. Add milk and oil, and mix until just combined.
2. With a 1/4-cup measuring cup, ice-cream scoop, or your clean hands, drop dough onto an ungreased baking sheet. Bake for 8 to 10 minutes until bottoms are golden brown.
3. Top with non-hydrogenated margarine, syrup, jam, peanut butter, gravy, or anything else that you could possibly put on bread. Devour!

The Final Word: Like I said, this recipe can be taken in many directions. Feel free to experiment with different kinds of flours, oils, and milks (I love olive oil and almond milk), and add-ins are the best: garlic, fresh herbs, vegan cheese (1 cup of shredded cheese and a few cloves of garlic make the best cheese biscuits ever!), oats and raisins, etc. You can even skip the oven and throw spoonfuls in the skillet if you don’t want to heat up the house. I could go on forever. Can you tell how much I love these freaking biscuits? Go crazy with your imagination—or whatever you have on hand—and enjoy!