Money-Saving Appliances

The Topic: Fast and Easy Eats

The Dish: Buying in bulk is one of the best money-savers, and I'm all for stocking up on cheap, healthy grains to serve as meal mains. I've been on a quinoa kick lately, but am transitioning back to my undying love for brown rice. While quinoa takes no time on the stove, cooking up the perfect pot of rice can take closer to an hour, which is still worth the investment if I'm planning for the week ahead.

Honestly though, I'm a creature of convenience more than I'd like to admit. Despite having approximately one square foot of counter space in my apartment, I decided to bite the bullet and invest in a rice cooker. Verdict? Best decision ever. I scored a small, 6-cup cooker for a reasonable $15 at the local Target, which is perfect for one person. It even came with a handy steamer basket, so heating up veggies is easy and keeps it to a delightful one-pot meal. I know to the uninitiated it may seem silly to buy an appliance strictly for cooking grains (yes, any grain is fair game), but it makes even the laziest person (me) capable of having a healthy meal with very little effort. Add rice and water, and push a button—ta da! It's really, really hard to mess it up, and at around 22 cents per cup of rice, the price can't be beat. With a little seasoning, steamed veggies, and a few dashes of Tapatio—my favorite hot sauce—I have the perfect meal.

The Final Word: Water to grain ratio varies depending on your rice cooker, as well as the grain used, so make sure and consult the manual for your machine. If you're jonesing for some amaranth and it doesn't mention it, then Google is your friend. I've also heard of people using their cookers for all sorts of culinary adventures, including soups and sauces. Are you a rice cooker devotee? What's your favorite use for it?

Guest Post: Robin Robertson, Part 2

The Topic: Cheap Cooking with Vegan on the Cheap

The Dish: So you've taken Robin Robertson's advice from her previous post and upgraded your grocery-shopping technique. Now that the kitchen is stocked and loaded, she's back to arm you with cheap cooking tricks to really make the most of it.

Top Five Savvy Cooking Tips

By Robin Robertson

1. Big-Batch Cook and Freeze. Once a week, prepare large amounts of a few basic foods, then portion and freeze them for later use. Choose items that can be used throughout the week or portioned and frozen, such as a big pot of brown rice, beans, seitan, marinara sauce, or vegetable stock.
2. Make Your Own Convenience Foods. From salad dressings to seitan, there are a number of ways to save money when you start making your own convenience items, such as mayonnaise, chutney, and peanut sauce.
3. The Vegetable Chop. When it's time to chop an onion for soup, chop an extra one and also make chili or stew. If you need to wash two celery ribs for a recipe, take the time to wash the whole bunch and cover and refrigerate the rest until you need it. Peel and mince an entire head of garlic at a time, so it's ready when needed. Store it covered in olive oil in a jar with a tight-fitting lid. Wash and spin-dry your lettuce as soon as you get home—it will last longer. If veggies are cut, cleaned, and ready to use, it saves time when you cook. It also encourages us to use and eat more veggies. Carrot and celery sticks, for example, can be stored in zip-top bags in the fridge to enjoy as a healthy snack or to chop up in your next soup. Tightly covered chopped onions will keep refrigerated for up to three days, or frozen for three to four weeks. The same is true for bell peppers.
4. Get Creative. Use leftovers in creative ways to transform them into a new meal. For example, leftover seitan pot roast can be used in a hash, stew, or skillet meal. Even leftover mashed or baked potatoes can be transformed—use extra cooked spuds to make shepherd's pie, potato pancakes, samosas, stuffed dosas, mac' and cheese, pierogis, potato bread, potato muffins, and more.
5. Make Your Kitchen a "No-Waste Zone." Save vegetable scraps and odd bits of veggies for stock. Add leftover cooked veggies to salads or put them in the bottom of your soup bowls and pour servings of hot soup over them. If you can't convince someone in your family to simply eat that last apple in the fruit bowl, incorporate it into dinner. A sliced apple or pear makes a great addition to a green salad. Or, you can combine the fruit with other wallflower fruits, such as those grapes and berries or that last banana, and you'll have a nice fruit salad for dessert. If there's not enough to stretch, add a small can of pineapple and some dried cranberries.

Almost-Instant Chickpea Tomato Soup

From Vegan on the Cheap © 2010, John Wiley & Sons.

This rich tomato soup couldn't be easier or more economical. It's also delicious served chilled.

Makes 4 Servings

What You Need:

1-1/2 cups cooked or 1 (15.5-ounce) can chickpeas, drained and rinsed

2 or 3 garlic cloves, crushed

1 (14.5-ounce) can crushed or diced tomatoes

1 teaspoon ground cumin

1/2 teaspoon ground coriander

2 tablespoons fresh lemon juice

1 tablespoon olive oil

1 cup plain unsweetened soymilk

Salt

Ground cayenne

2 tablespoons minced fresh cilantro or parsley

What You Do:

1. In a high-speed blender, combine chickpeas and garlic and process until finely ground.
2. Add tomatoes, cumin, juice, oil, 1/2 cup soymilk, salt, and cayenne, to taste. Blend until smooth.
3. Add as much of the remaining 1/2 cup soymilk as needed to achieve desired consistency—not too thin or too thick—and blend until smooth. Taste and adjust seasonings, adding more salt and cayenne if necessary.
4. Transfer soup to a large saucepan over medium heat and stir, until hot, about 5 minutes. If serving hot, ladle into bowls, top with minced cilantro, and serve. If serving chilled, let the soup cool to room temperature, then transfer to a serving bowl. Cover and refrigerate until chilled, about 3 hours. Then ladle into soup bowls and garnish with cilantro.

The Final Word: Want more of Robin's tips and tricks on being a thriving vegan with very little cash? Well, aren't you lucky! I have one copy of Vegan on the Cheap, and despite my initial inclination to keep it for myself, I'm going to share it with one of my awesome readers. It's easy—just tell me in the comments: What's your top money-saving tip in the kitchen?

Free Vegan Pizza!

The Topic: Cheap and Cheesy

The Dish: First off, thanks for everyone who entered the Mother's Day giveaway! Unfortunately, there can be only one winner—congratulations to Amy! Amy's plans include gifting her Mom not only a much-loved phone chat, but both homemade jam and a handmade card. Amy, send me an e-mail and we'll get your Lush gift pack in the mail ASAP.

Moving on to the cheap and cheesy part of the post. I have three words for you: vegan cheese pizza. As we may have (extensively) mentioned in both the magazine and on the website, it has hit the mainstream in a big way. It's a reality, folks, from the East coast to the West coast, you gotta, gotta, gotta go get you some 'zaa. Whether it's thin-crust freezer varieties (I'm looking at you, Tofurky) or deep-dish pizzeria pies, it's all delicious. And guess what? PETA is running a competition right now to win two 5-pound bags of Daiya cheese (my preferred choice for melty vegan cheese). Offer to host a vegan pizza party (get additional party-planning tips here), fill out a short form, and you're on your way to bringing home 10 pounds of magic-making cheese. Now by sharing this I'm totally screwing up my odds of winning, but I like you, and you deserve a shot, too. But believe me, I have quite the cheese party planned: Hawaiian pizza, every-veggie pizza, mac 'n' cheese, cheese biscuits, and quesadillas dipped in queso dip. If I win, my apartment will be vegan-cheese heaven. If you can dream it, you can do it.

Just in case you're not the lucky winner, another affordable option is ZPizza. Across the US, vegans can enjoy this pizza place's Daiya- and Gardein-topped vegan pies. They even have a gluten-free crust! There are also classic pizza-place specials, such as the buy-one-pie-get-one-half-off bargain—Daiya included. And if you fill out this survey, you'll receive a $5 coupon good for your next visit.

The Final Word: More and more pizzerias are adding vegan cheese options to their menus, so check with your local joints and see if they've wised up yet. If they're still on the fence, VN columnist Laura Beck has some excellent advice: "Just ask!" And considering the gaining popularity of Meat-Free Mondays, giving them a slight nudge to offer a nice Monday discount for veg dishes wouldn't hurt—even 10 percent is a welcomed bonus.